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A PenBoyRoy Podcast on Fountain Pens and Fountain Pen yammer. Got good words? Wanna share? Email us at pentertainmentpodcast@gmail.com. Check out my affiliate link to make pen purchases and support me and my content! https://goldspot.com/?aff=3
Episodes
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
...okay. I never claimed to be smart.
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Be well. Be safe.
Stay Inky.
Comments (1)
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This one was about diets and such. I figured I would share my experience, partially as a brag because taking care of yourself not just for myself but also my wife and kids is worthy of being proud of. August of 2018 I was @ 200 pounds of skinny fat. And now 16 February 2021 I'm 150 lb and roughly 10% body fat which is around when a 6 pac is visible and that's the first time in my life I can say that. Which at 38 years old I feel that's a little extra impressive imo. Thanks guys!
Tuesday Feb 16, 2021
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